Instagram post by ROXANNE GAN • Apr 4, 2017 at 11:01am UTC

Original article and pictures take https://www.instagram.com/p/BSdgQsnlHa3/ site

• roxanne_yogaSLOW & STEADY
  Getting a strong foundation when you're upside down is important. Going up with straight legs eventually became easier but I always like to challenge my core and patience by following this step-by-step traditional headstand practice.
  #5 always challenges me a lot but it deepens the awareness of my core centre. And I thank this for giving me a strong headstand foundation x
  #foxyroxyyoga